Barre Move Instructor Training

Startdatum: 19.08.2018
Kursperiod: 19.08.2018 - 19.08.2018
Plats: Solvalla - Solvalla Idrottsinstitut
Adress: Nouxvägen 82 , 02820 Esbo
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Tillgång: Det finns lediga platser
Anmälan öppnar: 03.05.2018
Anmälan stänger: 15.07.2018
Kurskod: 38SI0100013


Time: Sunday 19th of August 2018 09:00 - 16:00
Place: Solvalla Sports Institute, Nuuksiontie 82, 02820 Espoo
Course language: The instructor language is English so we recommend that all participants understand basic English. (Please Note! You don't need to be fluent!)
Last registration day: 15th of March 2018
Price: 290 euro / person (icluding VAT)
Contact: /

Barre Move is a new group fitness concept, inspired by classical ballet training,
yoga and functional training. It’s an efficient yet gentle full body workout that
will help you increase your posture, improve your strength and flexibility as well
as your balance, body control and awareness.

Tools used in the class
Within Barre Move a (barre), as well as a partner, are used as tools and support
during for some parts of the class. Either a traditional ballet bar or individual
bars, such as BODYPUMP®-bar, can be used as barres in the class. The instructor
training is a full day, during which we will mix theory and practice and focus on

• Ballet techniques, Functional training & Yoga
• Communication & Your role as an instructor

For whom?
You don’t have to be a ballet dancer or yogi/yogini to get the benefits from this
class – the exercises and movements are based on the fundamentals from each
technique. We suggest that you have some instructor/leader experience prior to
this training.

What is included in the course fee?
The Price of the course is 290 euro (including VAT). After successfully completing the course your are able to start instructing your own Barre Move classes- there is NO ADDITIONAL LICENSING FEE! New Barre Move programs are released a few times a year and you can decide yourself if you wish to buy the release or not. The price for one release is 50euro/release.

The course fee 290 euro will be invoiced all participants when we have 12 participants. The registration is binding and the fee will only be refunded with a doctors' notice.

About the Instructors
Maria and Åsa are the founders of Barre Move.

Maria: "If I have to describe myself with one word it would be ENERGY. I love to get energy from dancing, from people I meet and from my daily life. By challenging myself everyday with small and big things I get energy to all my projects going on in my life. From starting new Projects in fitness and health, working as a Master Trainer for Nike or to help an entrepreneur in my daily work as a business coach. " Read more about Maria:

Åsa: " Dancing Is my first love – and it’s in for the long run.

As I see it you can join the art of dancing in all kinds of levels; train it, use it as exercise, teach it, perform it, or just enjoy it as an audience. There are no restrictions or limitations as long as you don’t create them to yourselves.Regardless what my job might be within the world of dance – my mission is to connect and supply what I feel inside when I move to the music.
If I can make the people around me feel just a tiny bit of what I feel, I consider it a success.

I’ve spent a lot of time and energy (and still do) in different educations.
My dance related education started with the dance program at high school (gymnasium) at Skytteholms gymnasiet. After that followed the preparatory school at the Ballet Adacemy, the professional dance program at Danscenter, and pedagogy courses within street and jazz at Danshögkolan – all in Stockholm, Sweden.

I have spent many and longer periods of time in the US for further training and development; mainly in New York City at Broadway Dance Centre and Peridance, but also at the Culture Shock in San Diego and Madonna Grimes studio (to mention one) in Los Angeles." Read more about Åsa:

Åsa and Maria are also organising YourNext Move wellness day at Solvalla on the 5th of May(the day before the Barre instructor training)!

All Barre Move participants get the event fee for only 39 euros /person! Read more about the event here:

Need accommodation? We provide accommodation for the participants at Solvalla Sports Institute for 40 euro/night. Contact:

Tider :

19.08.2018 09.00 - 16.00 Solvalla Idrottsinstitut