In Solvalla's gymnastics hall, you can practice several different sports, such as boxing, dance, and gymnastics. For example, the Finnish Boxing Federation trains in the gym. The gym is also well-suited for smaller dance and gymnastics groups, as it can be divided into two sections.

The gym is equipped with a wide range of sports equipment, including mirrors for dance and technique training, two boxing rings, several punching bags, ping pong table, and a volleyball net. The versatile equipment makes the gym ideal for both individual training and group activities.